7 weeks pregnant and still breastfeeding, calorie intake?
I'm still breastfeeding my one year old. He is on solids as well, but still bf's 4 times in a 24 hour length. I just found out i was pregnant a few weeks ago. How many calories should I intake? I'm still overweight from my end pregnancy and i don't want to consume too much. Also how much water? I'm not sure when i plan on weaning my 1 yr old. probably in the subsequent few months.
Answers: I'm also pregnant and breastfeeding.
Let your hunger and thirst be your guide. Well, definitely hunger, some people don't feel thirst as much (usually because they are dehydrated)...so shoot for partially your body weight in ounces a day (more if you turn outside on a hot day).
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Answers: I'm also pregnant and breastfeeding.
Let your hunger and thirst be your guide. Well, definitely hunger, some people don't feel thirst as much (usually because they are dehydrated)...so shoot for partially your body weight in ounces a day (more if you turn outside on a hot day).
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